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Ramadan is a deeply spiritual time marked by fasting from dawn to sunset. For people living with diabetes, however, fasting can present unique health challenges. Many individuals wish to observe the fast while maintaining their well-being — but doing so safely requires careful planning, medical supervision, and awareness of potential risks. 

At Medeor Hospital, Dubai, our experienced Internal Medicine specialists emphasize that fasting with diabetes is possible for some patients — but not for everyone. The key is personalized medical guidance before Ramadan begins. 

Can People with Diabetes Fast During Ramadan? 

Islam exempts individuals with serious medical conditions from fasting. However, many people with diabetes choose to fast and can do so safely if their condition is stable and well-controlled. 

Your doctor will evaluate factors such as: 

• Type of diabetes (Type 1 or Type 2) 

• Blood sugar control 

• Current medications or insulin use 

• History of hypoglycemia (low sugar episodes) 

• Presence of complications (kidney, heart, eye disease) 

• Overall physical health 

Patients with poorly controlled diabetes, frequent hypoglycemia, or serious complications are usually advised not to fast. 

Potential Risks of Fasting with Diabetes 

Fasting alters meal timing, sleep patterns, and medication schedules — all of which can destabilize blood glucose levels. 

Hypoglycemia (Low Blood Sugar) 

Skipping meals can cause dangerous drops in blood sugar, especially in those taking insulin or certain oral medications. Symptoms include sweating, dizziness, confusion, and fainting. 

Hyperglycemia (High Blood Sugar) 

Overeating at Iftar or consuming sugary foods can cause spikes in blood glucose. 

Dehydration 

Long fasting hours, especially in warm climates like the UAE, can lead to dehydration, which worsens blood sugar control. 

Diabetic Ketoacidosis (DKA) 

A serious complication more common in Type 1 diabetes, caused by very high blood sugar and lack of insulin. 

Who Should NOT Fast? 

Medeor’s Internal Medicine doctors typically advise against fasting if you have: 

• Type 1 diabetes with poor control 

• Frequent low blood sugar episodes 

• Severe hypoglycemia history 

• Pregnancy with diabetes 

• Advanced kidney or heart disease 

• Acute illness or infection 

• Elderly patients with frailty 

• Recent hospitalization for diabetes complications 

Your safety comes first — and Islam allows exemptions for medical reasons. 

Safe Fasting Tips for Diabetics 

If your doctor confirms that you can fast, these evidence-based precautions can help you stay safe. 

1. Never Skip Suhoor 

Eat your pre-dawn meal as late as possible. Include slow-digesting carbohydrates, protein, and healthy fats to maintain stable blood sugar. 

Good choices: oats, whole grains, eggs, yogurt, nuts, lentils. 

2. Break Your Fast Wisely at Iftar 

Start with water and a small portion of dates (as traditionally recommended), then follow with a balanced meal. 

Avoid: 

• Sugary desserts 

• Fried foods 

• Large portions 

• Sweetened beverages 

Choose grilled proteins, vegetables, whole grains, and soups. 

3. Stay Hydrated 

Drink plenty of water between Iftar and Suhoor. Limit caffeinated drinks, which increase fluid loss. 

4. Monitor Blood Sugar Regularly 

Checking blood glucose does NOT break the fast. Frequent monitoring helps detect dangerous highs or lows early. 

Recommended times: 

• Before Suhoor 

• Midday 

• Late afternoon 

• Two hours after Iftar 

• Whenever symptoms occur 

5. Adjust Medications — Only with Medical Advice 

Never change doses on your own. Your doctor may adjust timing or quantity of insulin or oral medications for Ramadan. 

6. Know When to Break the Fast 

You must break your fast immediately if: 

• Blood sugar drops below 70 mg/dL 

• Blood sugar rises above 300 mg/dL 

• You feel dizzy, weak, confused, or unwell 

• You experience dehydration symptoms 

• You develop chest pain or shortness of breath 

Protecting your health is not a violation of faith. 

FAQs 

1. Can people with Type 2 diabetes fast safely? 

Many individuals with well-controlled Type 2 diabetes can fast under medical supervision, but assessment is essential. 

2. Does testing blood sugar break the fast? 

No. Finger-prick testing is allowed and strongly recommended. 

3. Should insulin users fast? 

Some insulin-dependent patients may fast safely with adjusted regimens, but others may be advised not to. 

4. Are dates safe for diabetics at Iftar? 

Yes, in small quantities (1–2 dates), as part of a balanced meal. 

5. What is the biggest danger while fasting? 

Hypoglycemia (low blood sugar) is the most immediate and potentially life-threatening risk. 

Consult Medeor’s Internal Medicine Experts 

Planning to fast with diabetes this Ramadan? Don’t do it alone. 

The experienced Internal Medicine doctors at Medeor Hospital, Dubai provides comprehensive pre-Ramadan assessments, medication adjustments, and personalized safety plans. 

Conclusion 

Fasting during Ramadan with diabetes is possible for some individuals — but it must be approached carefully and responsibly. Understanding your risks, monitoring your blood sugar, eating wisely, and staying hydrated are essential steps for a safe fasting experience. 

Most importantly, consult qualified medical professionals before making your decision. With guidance from Medeor Hospital’s Internal Medicine specialists, you can honor the spiritual significance of Ramadan while protecting your long-term health. 

A safe fast is a meaningful fast — for both body and soul. 

> Book your consultation today

Ramadan is a time of spiritual renewal, discipline, and community. While fasting from dawn to sunset brings profound spiritual benefits, many people experience dry mouth, bad breath, and oral discomfort during long fasting hours. This often leads to a common concern: How can I maintain good oral hygiene without breaking my fast? 

The experienced doctors at the Department of Dentistry at Medeor Hospital, Dubai emphasize that oral health is not just about fresh breath — it is closely linked to overall health, digestion, immunity, and infection prevention. With the right approach, you can maintain excellent oral hygiene throughout Ramadan while fully observing your fast. 

Why Oral Health Becomes Challenging During Fasting 

When you fast, your body produces less saliva due to prolonged periods without food or water. Saliva plays a critical role in: 

• Washing away bacteria 

• Neutralizing acids 

• Preventing tooth decay 

• Maintaining gum health 

Reduced saliva can lead to: 

• Dry mouth (xerostomia) 

• Bad breath (halitosis) 

• Increased plaque buildup 

• Higher risk of cavities and gum inflammation 

Certain Ramadan eating habits — such as consuming sugary desserts, fried foods, and caffeine — can further worsen oral health issues. 

Safe Oral Hygiene Practices During Fasting 

Brush Thoroughly Twice Daily 

Brush your teeth after Suhoor (pre-dawn meal) and again after Iftar (breaking the fast) using fluoride toothpaste. 

Focus on: 

• Gentle circular brushing technique 

• Cleaning along the gum line 

• Brushing the tongue to reduce odor-causing bacteria 

Avoid aggressive brushing, which can irritate gums and cause bleeding. 

Floss to Remove Hidden Food Particles 

Food trapped between teeth promotes bacterial growth and bad breath. Flossing after Suhoor and Iftar helps prevent plaque buildup and gum disease. 

Use a Miswak (Natural Tooth Stick) 

Miswak is widely accepted as permissible during fasting and has natural antibacterial properties. It can: 

• Reduce plaque 

• Freshen breath 

• Stimulate saliva production 

Ensure it is clean and used gently to avoid gum injury. 

Stay Hydrated During Non-Fasting Hours 

Hydration is key to preventing dry mouth. 

Between Iftar and Suhoor: 

• Drink plenty of water 

• Limit caffeinated beverages (coffee, tea, cola) 

• Avoid sugary drinks 

Proper hydration supports saliva production and protects oral tissues. 

Choose Tooth-Friendly Foods 

Your Suhoor and Iftar choices significantly affect oral health. 

Recommended foods: 

• Crunchy fruits and vegetables (apples, carrots, cucumbers) 

• Dairy products (milk, yogurt, cheese) 

• Whole grains 

• Lean protein 

Foods to limit: 

• Sticky sweets 

• Sugary desserts 

• Acidic drinks 

• Highly processed foods 

These can promote tooth decay and gum irritation. 

Use Mouthwash Carefully 

Alcohol-free mouthwash after Iftar and Suhoor can help control bacteria and freshen breath. Avoid swallowing any liquid while fasting. 

Manage Bad Breath Effectively 

Bad breath during fasting is often due to ketones released as the body burns fat for energy. This is normal but can be minimized by: 

• Maintaining oral hygiene 

• Cleaning the tongue 

• Staying hydrated at night 

• Avoiding strong-smelling foods before fasting 

• Avoid garlic and onions in the diet, as they can enhance bad breath. 

• Include cheese in your diet, as it helps neutralize the acid in the mouth. 

• Drink plenty of liquids after iftar, with breaks in between, to maintain the oral microbiome. 

When to Seek Medical Advice 

Consult the Dentists, Oral and Maxillofacial Surgeons and Implantologists at Medeor Hospital, Dubai if you experience: 

• Persistent dry mouth 

• Bleeding gums 

• Tooth pain or sensitivity 

• Mouth ulcers 

• Signs of infection 

• Severe bad breath that does not improve 

Oral symptoms can sometimes indicate underlying conditions such as diabetes, nutritional deficiencies, or gastrointestinal issues. 

FAQs 

1. Does brushing teeth break the fast? 

Brushing is generally considered permissible as long as you do not swallow water or toothpaste. 

2. Can I use mouthwash while fasting? 

Water is a safer choice for rinsing after Iftar or Suhoor, since accidentally swallowing it is completely harmless. 

3. Is bad breath during fasting normal? 

Yes. It often results from dry mouth and metabolic changes. Proper hygiene can reduce it. 

4. Can I visit a doctor or dentist while fasting? 

Yes. Routine examinations do not invalidate the fast. 

5. Why is my mouth extremely dry during Ramadan? 

Reduced fluid intake, caffeine, medications, or medical conditions can contribute to dry mouth. 

Get Expert Care This Ramadan 

Concerned about oral health while fasting? 
The experienced doctors at the Department of Dentistry, Medeor Hospital, Dubai are here to help. 

✔ Personalized medical guidance 
✔ Evaluation of underlying causes of dry mouth or bad breath 
✔ Preventive care for overall health during Ramadan 

> Book your consultation today 

Conclusion 

Maintaining oral hygiene during Ramadan is essential not only for comfort and confidence but also for overall health. With proper brushing, hydration, mindful eating, and medical guidance when needed, you can protect your teeth and gums while fully embracing the spiritual benefits of fasting. 

If you have concerns, do not hesitate to seek professional advice. The team at Medeor Hospital, Dubai is committed to helping you experience a safe, healthy, and fulfilling Ramadan. 

Healthy mouth, healthy body, peaceful fasting. 

Ramadan is a time of spiritual reflection and discipline, but long hours without water can raise health concerns — especially for people prone to kidney stones. If you have a history of stones or kidney pain, you may wonder: Is fasting safe, and how can I prevent stone formation during Ramadan? 

The experienced urologists at Medeor Hospital, Dubai emphasize that dehydration is one of the biggest risk factors for kidney stones. With proper precautions, many people can fast safely — but those at higher risk should seek medical guidance before Ramadan begins. 

Why Kidney Stone Risk Increases During Fasting 

Kidney stones form when minerals and salts crystallize in concentrated urine. During fasting: 

• Fluid intake drops significantly 

• Urine becomes more concentrated 

• Mineral deposits accumulate more easily 

• Reduced urination allows crystals to grow 

Hot weather, physical activity, and caffeine consumption can worsen dehydration, increasing the likelihood of stone formation or triggering painful attacks. 

Who is at Higher Risk? 

You may be more vulnerable during Ramadan if you: 

• Have a history of kidney stones 

• Live in hot climates 

• Sweat heavily due to work or exercise 

• Have chronic dehydration 

• Consume high-salt or high-protein diets 

• Have metabolic conditions (e.g., gout, obesity) 

• Have a family history of stones 

Men are generally more affected than women, but anyone can develop stones. 

Signs of Kidney Stones to Watch For 

Seek medical attention if you experience: 

• Severe pain in the back or side 

• Pain radiating to the lower abdomen or groin 

• Burning during urination 

• Blood in urine 

• Nausea or vomiting 

• Frequent urge to urinate 

These symptoms can escalate quickly and may require urgent care. 

How to Protect Yourself While Fasting 

Prioritize Hydration Between Iftar and Suhoor 

The most effective prevention strategy is adequate fluid intake. 

Aim for at least 2–3 liters of water between sunset and dawn unless otherwise advised by your doctor. 

Tips: 

• Drink water gradually, not all at once 

• Start with water at Iftar before other foods 

• Continue hydrating until bedtime 

• Drink again at Suhoor 

Avoid relying on sugary drinks or caffeine, which can increase urine loss. 

Limit Salt and Processed Foods 

High sodium intake increases calcium excretion in urine, promoting stone formation. 

Reduce: 

• Pickles and salted snacks 

• Processed foods 

• Fast food 

• Instant meals 

Choose fresh, home-cooked meals instead. 

Moderate Animal Protein Intake 

Excessive red meat, poultry, and seafood can increase uric acid levels and stone risk. 

Balance your meals with: 

• Vegetables 

• Fruits 

• Whole grains 

• Plant-based proteins 

Include Stone-Protective Foods 

Certain foods may help reduce stone risk: 

• Citrus fruits (lemons, oranges) — increase citrate, which prevents stones 

• Calcium-rich foods (milk, yogurt) — bind oxalate in the gut 

• Potassium-rich foods (bananas, dates) 

Avoid excessive oxalate-rich foods if prone to calcium oxalate stones, such as spinach, nuts, and chocolate. 

Maintain Regular Urination 

Do not ignore the urge to urinate during non-fasting hours. Frequent urination helps flush out crystals before they grow. 

Avoid Excessive Heat and Dehydrating Activities 

Limit strenuous outdoor activity during fasting hours, especially in hot climates like the UAE. If unavoidable, increase hydration after sunset. 

Continue Prescribed Medications 

If your urologist has prescribed medications to prevent stones, take them exactly as advised during permitted hours. 

When Fasting May Not Be Safe 

Medeor’s urologists may advise against fasting if you have: 

• Recurrent or large kidney stones 

• Chronic kidney disease 

• Recent kidney surgery 

• Frequent urinary infections 

• Severe dehydration risk 

• Obstruction in the urinary tract 

Individual medical evaluation is essential. 

FAQs 

1. Can fasting cause kidney stones? 

Fasting itself does not directly cause stones, but dehydration during long fasting hours can increase risk. 

2. Is it safe to fast if I had kidney stones before? 

Many people can fast safely with precautions, but those with recurrent stones should consult a urologist first. 

3. How much water should I drink at night? 

Most adults should aim for 2–3 liters between Iftar and Suhoor unless medically restricted. 

4. Are juices or soft drinks good substitutes for water? 

No. Sugary drinks and caffeine can worsen dehydration and stone risk. 

5. When should I break my fast for medical reasons? 

Break your fast immediately if you experience severe pain, vomiting, dizziness, or signs of dehydration. 

Consult Our Urology Experts 

Concerned about kidney stones this Ramadan? 
The experienced Urology team at Medeor Hospital, Dubai provides personalized assessments and preventive care. 

✔ Advanced diagnostic evaluation 
✔ Tailored hydration and diet guidance 
✔ Expert management of kidney stones 
✔ Compassionate care for safe fasting 

Book your consultation today  

Conclusion 

Kidney stones can turn a spiritually fulfilling Ramadan into a painful medical emergency if precautions are ignored. The key to prevention is hydration, balanced nutrition, and awareness of warning signs. 

If you have a history of stones or kidney problems, do not rely on guesswork. Seek professional advice from Medeor Hospital’s experienced urologists to ensure your fast is both spiritually meaningful and medically safe. 

Healthy kidneys support a healthy Ramadan — protect them wisely. 

During Ramadan, fasting leads to prolonged intervals without food and water, prompting physiological adjustments in metabolism, hydration, and energy regulation. Without appropriate nutritional planning, these changes may contribute to dehydration, fatigue, or digestive discomfort. Adopting balanced dietary habits and structured hydration during non-fasting hours plays a vital role in maintaining optimal health while fasting. 

With the right approach to hydration and nutrition, fasting can be both safe and beneficial for most healthy adults. This guide shares practical, doctor-recommended tips to help you maintain optimal physical and mental health throughout Ramadan. 

How Fasting Affects the Body 

During fasting hours, the body shifts from using glucose for energy to relying on stored energy reserves. Fluid intake is limited to non-fasting hours, which makes hydration planning essential. Without balanced meals and adequate fluids, some people may experience dehydration, fatigue, headaches, constipation, or low concentration. 

The key is not how much you eat, but what and when you eat and drink. 

The Importance of Hydration During Ramadan 

Why Hydration Matters 

Water supports digestion, circulation, temperature regulation, and brain function. Dehydration during Ramadan may lead to: 

• Headaches and dizziness 

• Fatigue and irritability 

• Constipation 

• Reduced focus and productivity 

Smart Hydration Tips 

To stay well hydrated: 

• Drink water gradually between Iftar and Suhoor 

• Aim for small, frequent sips rather than large amounts at once 

• Limit caffeinated drinks like coffee and tea, as they increase fluid loss 

• Include hydrating foods such as soups, fruits, and vegetables 

Avoid very sugary drinks, as they can worsen thirst and cause energy crashes. 

Nutrition Essentials for a Healthy Ramadan 

Suhoor: Your Energy Foundation 

Skipping Suhoor increases the risk of weakness and dehydration during the day. 

Ideal Suhoor choices include: 

• Whole grains (oats, whole wheat bread) 

• Lean proteins (eggs, yogurt, low-fat cheese) 

• Healthy fats (nuts, seeds, olive oil) 

• Fruits and vegetables 

These foods release energy slowly and help control hunger. 

Iftar: Replenish Without Overloading 

After long fasting hours, it’s tempting to overeat. However, heavy meals can strain digestion and reduce energy. 

A balanced Iftar approach: 

• Start with dates and water 

• Include soup or light starters 

• Follow with a balanced plate: protein, vegetables, and complex carbohydrates 

Limit fried, oily, and heavily sweetened foods, which can cause bloating, indigestion, and weight gain. 

Maintaining Digestive Health 

Digestive discomfort is common during Ramadan due to sudden changes in meal timing. 

To support digestion: 

• Eat slowly and mindfully 

• Avoid lying down immediately after Iftar 

• Include fiber-rich foods to prevent constipation 

• Maintain gentle physical activity, such as walking after meals 

Nutrition and Mental Wellbeing 

What you eat and drink affects not just the body, but also mood and mental clarity. 

For better focus and emotional balance: 

• Avoid excessive sugar, which causes energy spikes and crashes 

• Maintain consistent sleep routines 

• Stay hydrated, as even mild dehydration can affect concentration 

Balanced nutrition supports both spiritual engagement and daily responsibilities. 

Who Should Take Extra Care? 

Extra medical guidance is recommended for: 

• People with diabetes, heart disease, or kidney conditions 

• Pregnant or breastfeeding women 

• Elderly individuals 

• Those taking regular medications 

A pre-Ramadan health consultation can help ensure safe fasting. 

When to Seek Medical Advice 

You should consult a doctor if you experience: 

• Persistent dizziness or fainting 

• Severe fatigue or confusion 

• Signs of dehydration 

• Uncontrolled blood sugar levels 

• Digestive symptoms that do not improve 

Health should always come first. 

Conclusion 

Hydration and nutrition are the foundation of healthy fasting during Ramadan. With thoughtful food choices, proper hydration planning, and balanced routines, fasting can support physical health, mental clarity, and overall wellbeing. Listening to your body and seeking medical advice when needed ensures a safer and more fulfilling Ramadan experience. 

Ramadan Health Guidance at Medeor Hospital, Abu Dhabi 

Planning to fast this Ramadan and want to ensure your health stays on track? Medeor Hospital, Abu Dhabi offers expert medical consultations, nutrition advice, and preventive health checks to support safe and healthy fasting. 
Book your consultation today and observe Ramadan with confidence and peace of mind. 

Frequently Asked Questions (FAQs) 

1. How much water should I drink during Ramadan? 
There is no fixed rule, but aim to drink water regularly between Iftar and Suhoor rather than all at once. 

2. Is it okay to skip Suhoor? 
Skipping Suhoor is not recommended, as it increases the risk of dehydration, fatigue, and low energy levels. 

3. Are juices better than water for hydration? 
Water is the best option. Fresh juices are fine in moderation but should not replace water intake. 

4. Can fasting cause weight gain? 
Yes, if meals are high in sugar and fried foods. Balanced portions and mindful eating help prevent weight gain. 

5. Is caffeine allowed during Ramadan nights? 
Caffeine can be consumed in moderation, but excessive intake may increase dehydration and disrupt sleep. 

6. When should I stop fasting and see a doctor? 
If you experience fainting, confusion, severe weakness, or dehydration symptoms, stop fasting and seek medical care immediately. 

Brain health plays a critical role in every aspect of our daily lives—from memory and movement to emotions and decision-making. One serious condition that can significantly affect brain function is encephalitis. Although relatively uncommon, encephalitis can be life-threatening if not diagnosed and treated promptly. Understanding its symptoms, risk factors, and warning signs is essential for timely medical care and better outcomes. 

This blog explains encephalitis in a clear, patient-friendly way, helping you know when to act and where to seek care. 

What is Encephalitis? 

Encephalitis is inflammation of the brain tissue. It most commonly occurs due to viral infections, but it can also result from autoimmune reactions, where the body’s immune system mistakenly attacks healthy brain cells. 

Encephalitis can affect people of all ages, including children, adults, and older individuals. The severity can range from mild flu-like symptoms to serious neurological complications requiring intensive care. 

Common Causes of Encephalitis 

The cause of encephalitis is not always identified, but common triggers include: 

1. Viral Infections 

Viruses are the most frequent cause and may include: 

• Herpes simplex virus (HSV) 

• Enteroviruses 

• Influenza virus 

• Mosquito-borne viruses 

2. Autoimmune Encephalitis 

In some cases, the immune system attacks the brain without a clear infection. This form may be linked to immune disorders or, rarely, underlying tumors. 

3. Post-Infectious Inflammation 

Encephalitis may develop after recovery from certain infections, due to abnormal immune responses. 

Symptoms of Encephalitis 

Symptoms can appear suddenly and worsen rapidly. Early recognition is crucial. 

Early or Mild Symptoms 

• Fever 

• Headache 

• Fatigue or weakness 

• Nausea or vomiting 

• Sensitivity to light 

Severe or Advanced Symptoms 

• Confusion, disorientation, or personality changes 

• Seizures 

• Difficulty speaking or understanding speech 

• Loss of consciousness 

• Muscle weakness or movement problems 

• Memory disturbances 

In infants and young children, symptoms may include irritability, poor feeding, bulging soft spot on the head, or persistent crying. 

Risk Factors for Encephalitis 

While encephalitis can affect anyone, certain factors increase risk: 

• Weakened immune system 

• Very young children and older adults 

• Recent viral infection 

• Exposure to mosquito-borne illnesses 

• Autoimmune disorders 

• Lack of recommended vaccinations 

Being aware of these risk factors helps families stay alert to early warning signs. 

How Encephalitis Affects Brain Health 

Inflammation of the brain can disrupt normal brain activity, sometimes leading to long-term effects such as: 

• Memory and concentration problems 

• Speech or movement difficulties 

• Behavioral or emotional changes 

• Seizure disorders 

Early diagnosis and treatment significantly reduce the risk of lasting complications and support better brain recovery. 

When to Seek Medical Care 

Immediate medical attention is essential if encephalitis is suspected. Seek urgent care if you or a loved one experiences: 

• Sudden confusion or altered mental state 

• Seizures without a known cause 

• Persistent high fever with headache 

• Sudden weakness, difficulty speaking, or loss of balance 

• Loss of consciousness 

Prompt evaluation by a medical team can be lifesaving. 

Diagnosis and Treatment 

Diagnosis may include blood tests, brain imaging (MRI or CT scan), EEG, and sometimes lumbar puncture. Treatment depends on the cause and may involve: 

• Antiviral or immunotherapy medications 

• Seizure control 

• Supportive hospital care 

• Long-term neurological follow-up 

Early treatment improves outcomes and supports brain healing. 

Conclusion 

Encephalitis is a serious condition that directly affects brain health and overall wellbeing. While it can progress quickly, early recognition of symptoms and timely medical care can make a significant difference. Understanding risk factors, recognizing warning signs, and acting without delay are key steps in protecting brain function and preventing long-term complications. 

Advanced Neurological Care at Medeor Hospital, Abu Dhabi 

If you notice sudden neurological symptoms or suspect encephalitis, expert care is critical. At Medeor Hospital, Abu Dhabi, our skilled neurologists at Department of Neuroscience, provides comprehensive neurological evaluation, advanced diagnostics, and timely treatment to support brain health and recovery. 
Book a consultation or seek immediate medical care to ensure expert attention when it matters most. 

Frequently Asked Questions (FAQs) 

1. Is encephalitis the same as meningitis? 
No. Encephalitis affects the brain, while meningitis affects the protective membranes surrounding the brain and spinal cord. Both are serious conditions. 

2. Is encephalitis contagious? 
Encephalitis itself is not contagious, but the viral infections that cause it may be. 

3. Can encephalitis be cured? 
Many patients recover fully with early treatment, though some may experience long-term effects depending on severity and cause. 

4. How long does recovery from encephalitis take? 
Recovery varies. Some improve within weeks, while others may need months of rehabilitation and follow-up care. 

5. Can encephalitis cause seizures? 
Yes. Seizures can occur during the illness or as a long-term complication. 

6. When should I worry about a fever and headache? 
If fever and headache are accompanied by confusion, seizures, or altered consciousness, seek emergency medical care immediately. 

Ramadan is a spiritually significant time marked by fasting, reflection, and community. For many individuals living with chronic health conditions, fasting is deeply meaningful—but it also requires careful planning and medical guidance. Conditions such as diabetes, heart disease, hypertension, kidney disorders, and asthma can be affected by long fasting hours, changes in medication timing, sleep patterns, and hydration. 

The good news is that with the right medical advice and practical adjustments, many people with chronic conditions can fast safely during Ramadan. This blog outlines key considerations, safety tips, and when to seek medical care. 

Why Fasting Requires Special Attention for Chronic Conditions 

Fasting alters the body’s routine intake of food, fluids, and medications. For people with chronic illnesses, this may impact: 

• Blood sugar control 

• Blood pressure stability 

• Medication effectiveness 

• Hydration and electrolyte balance 

• Energy levels and concentration 

Without proper planning, fasting can increase the risk of complications. That’s why a personalized, doctor-guided approach is essential. 

General Safety Guidelines Before Ramadan 

1. Schedule a Pre-Ramadan Medical Check 

Before fasting begins, consult your doctor to: 

• Assess whether fasting is safe for your condition 

• Review current medications 

• Adjust medication timing or dosage if needed 

• Identify warning signs that require stopping the fast 

This proactive step can prevent avoidable health issues. 

Managing Common Chronic Conditions During Ramadan 

Diabetes 

People with diabetes need extra caution, especially those on insulin or certain oral medications. 

Key tips: 

• Never skip Suhoor 

• Monitor blood sugar regularly (checking blood sugar does not break the fast) 

• Avoid sugary and refined foods at Iftar 

• Stay hydrated between Iftar and Suhoor 

Fasting may not be recommended for individuals with poorly controlled diabetes, frequent hypoglycemia, or complications—medical advice is essential. 

Heart Disease and Hypertension 

Fasting can be safe for many people with stable heart conditions or controlled blood pressure. 

Helpful practices include: 

• Limiting salty and fried foods 

• Eating smaller, balanced meals 

• Taking medications exactly as prescribed 

• Avoiding excessive physical exertion 

Sudden chest pain, breathlessness, or dizziness should never be ignored. 

Kidney Disease 

Hydration is a major concern for individuals with kidney conditions. 

Important considerations: 

• Adequate fluid intake between Iftar and Suhoor 

• Avoiding excessive protein or salty foods 

• Monitoring swelling, urine output, or fatigue 

Some stages of kidney disease may make fasting unsafe—always consult a specialist. 

Asthma and Respiratory Conditions 

Most inhalers can be used safely during fasting if medically required. 

Tips: 

• Continue preventive inhalers as prescribed 

• Avoid known triggers such as smoke or strong fragrances 

• Seek advice if symptoms worsen 

Breathing difficulty should be addressed immediately. 

Gastrointestinal Conditions 

Conditions such as acid reflux or ulcers may worsen with prolonged fasting. 

To reduce symptoms: 

• Avoid spicy, oily, and acidic foods 

• Eat slowly at Iftar 

• Do not lie down immediately after meals 

• Take medications at recommended times 

Nutrition and Hydration: A Foundation for Safe Fasting 

Smart Eating at Suhoor and Iftar 

• Choose complex carbohydrates for sustained energy 

• Include lean proteins and vegetables 

• Avoid overeating and heavy fried foods 

Hydration Matters 

• Drink water regularly between Iftar and Suhoor 

• Limit caffeine, which can increase dehydration 

• Include soups and water-rich foods 

Know When to Stop Fasting and Seek Medical Care 

Fasting should be stopped immediately, and medical help sought, if you experience: 

• Severe dizziness or fainting 

• Confusion or altered consciousness 

• Chest pain or severe shortness of breath 

• Signs of low or high blood sugar 

• Persistent vomiting or dehydration 

Health always takes priority. 

Conclusion 

Managing chronic conditions while fasting during Ramadan is possible—but only with the right preparation, medical guidance, and self-awareness. A personalized approach that includes pre-Ramadan consultation, medication adjustments, balanced nutrition, and close monitoring can help ensure a safe and spiritually fulfilling Ramadan. Listening to your body and seeking timely medical care are key to protecting your long-term health. 

Ramadan Health Consultations at Medeor Hospital, Abu Dhabi 

If you have a chronic medical condition and are planning to fast this Ramadan, expert guidance can help you do so safely. Medeor Hospital, Abu Dhabi offers pre-Ramadan health assessments, medication reviews, and personalized medical advice tailored to your condition. 
Book your consultation today and observe Ramadan with confidence and peace of mind. 

Frequently Asked Questions (FAQs) 

1. Can people with chronic conditions fast during Ramadan? 
Some can, with proper medical supervision. Others may be advised not to fast based on their health status. 

2. Should I change my medication timing during Ramadan? 
Never change medications on your own. Your doctor can safely adjust timing or dosage if needed. 

3. Is it safe to check blood sugar while fasting? 
Yes. Blood glucose monitoring does not break the fast and is essential for safety. 

4. What should I eat to stay stable during fasting hours? 
Balanced meals with complex carbohydrates, protein, and healthy fats help maintain energy and control symptoms. 

5. When is fasting not recommended? 
Fasting may not be advised for individuals with unstable chronic conditions, frequent complications, or high medical risk. 

6. Should elderly individuals with chronic illness fast? 
This depends on overall health and medical advice. A pre-Ramadan consultation is strongly recommended. 

Ramadan is a sacred month of reflection, prayer, and discipline. Fasting from dawn to sunset is an important spiritual practice for many, but it is equally important to remember that Islam places great value on health and wellbeing. For some individuals, fasting without medical guidance may pose serious health risks. 

At Medeor Hospital, Abu Dhabi our doctors often advise patients to prioritize their health and make informed decisions during Ramadan. This blog highlights medical conditions that require special attention and situations where fasting may not be advisable without proper medical supervision. 

Understanding When Fasting May Be Unsafe 

Fasting involves long hours without food or fluids, changes in sleep patterns, and altered medication schedules. While healthy individuals usually adapt well, certain medical conditions can worsen due to dehydration, low blood sugar, or missed medications. 

Below are some key conditions where fasting may require caution or should be avoided unless approved by a doctor. 

1. Diabetes (Especially Uncontrolled Diabetes) 

People with uncontrolled diabetes, frequent low blood sugar episodes, or those on insulin therapy may face serious risks during fasting. Prolonged fasting can lead to: 

• Hypoglycemia (dangerously low blood sugar) 

• Hyperglycemia (high blood sugar) 

• Dehydration and electrolyte imbalance 

Patients with well-controlled diabetes may be able to fast safely with medication adjustments, but this should always be planned with a physician. 

2. Chronic Kidney Disease 

Kidneys rely on adequate hydration to function properly. Fasting can increase the risk of: 

• Dehydration 

• Worsening kidney function 

• Electrolyte disturbances 

Patients with moderate to severe kidney disease, kidney failure, or those on dialysis are generally advised not to fast unless specifically cleared by a nephrologist. 

3. Heart Disease and Blood Pressure Disorders 

People with heart conditions such as heart failure, recent heart attacks, or uncontrolled hypertension may struggle with fasting due to: 

• Fluid restriction 

• Medication timing challenges 

• Increased strain on the heart 

Skipping or altering heart medications can be dangerous. Medical advice is essential before attempting to fast. 

4. Gastrointestinal Disorders 

Conditions like severe gastritis, peptic ulcers, acid reflux (GERD), and inflammatory bowel disease may worsen during long fasting hours. Common concerns include: 

• Increased stomach acid 

• Pain, nausea, or vomiting 

• Risk of bleeding in ulcer patients 

Some patients may need regular meals or medications that cannot be safely adjusted during Ramadan. 

5. Pregnancy and Breastfeeding 

Pregnant and breastfeeding women have increased nutritional and hydration needs. Fasting may lead to: 

• Fatigue and dizziness 

• Dehydration 

• Insufficient nutrient intake affecting mother or baby 

Islam provides exemptions in such cases, and women can make up missed fasts later or follow alternative options as advised. 

6. Elderly Individuals and Frailty 

Older adults, especially those with multiple medical conditions, may be more vulnerable to dehydration, falls, and medication-related complications during fasting. Reduced thirst sensation and chronic illnesses increase the risk. 

7. Acute Illness or Recent Surgery 

Individuals recovering from infections, fever, or surgery need adequate nutrition and fluids to heal properly. Fasting during recovery can delay healing and worsen symptoms. 

Listening to Medical Advice During Ramadan 

Islam emphasizes mercy and does not require fasting if it harms health. Seeking medical advice before Ramadan allows patients to understand whether fasting is safe, needs modification, or should be postponed. 

At Medeor Hospital, Abu Dhabi, our Internal Medicine and specialty doctors provide personalized Ramadan health guidance, ensuring both spiritual and physical wellbeing are respected. 

Conclusion 

Fasting during Ramadan is a deeply meaningful act, but health should never be compromised. Certain medical conditions require special attention, and in some cases, fasting may not be advisable without proper medical supervision. Consulting a doctor before Ramadan helps ensure safety, peace of mind, and a healthier fasting experience. 

Planning to fast this Ramadan but unsure if it’s safe for your health? 
Book a consultation with our Internal Medicine specialists at Medeor Hospital, Abu Dhabi for expert, personalized Ramadan health advice. 

Frequently Asked Questions (FAQs) 

1. Can people with chronic illnesses fast during Ramadan? 
Some chronic conditions allow fasting with medical supervision, while others may require avoiding fasting. A doctor’s evaluation is essential. 

2. Is it sinful to skip fasting due to medical reasons? 
No. Islam clearly allows exemptions for illness, pregnancy, and other health conditions. 

3. Can medications be adjusted for fasting? 
In many cases, yes—but only under medical guidance. Never change medication schedules on your own. 

4. Should I stop fasting if I feel unwell? 
Yes. If you experience dizziness, confusion, fainting, or severe weakness, stop fasting and seek medical attention. 

5. When should I consult a doctor before Ramadan? 
Ideally, 2–4 weeks before Ramadan to allow enough time for assessment and planning. 

Ramadan is a time of reflection, discipline, and spiritual renewal. Alongside its spiritual significance, fasting during Ramadan also brings changes to daily routines, eating patterns, sleep cycles, and energy levels. When approached mindfully, fasting can support both physical health and mental wellbeing. However, without proper care, it may also lead to fatigue, dehydration, or mood changes. 

This guide shares practical, doctor-recommended tips to help you fast safely and stay healthy throughout Ramadan. 

Understanding Fasting and the Body 

During Ramadan, the body shifts from regular meal timings to extended periods without food or water. This change affects blood sugar levels, hydration status, digestion, sleep, and concentration. With balanced nutrition, adequate rest, and mindful habits, most healthy adults can fast safely. 

People with chronic medical conditions should always consult a doctor before fasting. 

Practical Tips for Physical Wellbeing During Ramadan 

1. Never Skip Suhoor 

Suhoor is essential for maintaining energy during fasting hours. Skipping it increases the risk of fatigue, headaches, and low blood sugar. 

Choose foods that release energy slowly, such as: 

• Whole grains (oats, brown bread) 

• Eggs, yogurt, or lean protein 

• Fruits and vegetables 

• Healthy fats like nuts or olive oil 

Avoid salty and heavily fried foods, as they increase thirst during the day. 

2. Hydrate Smartly Between Iftar and Suhoor 

Dehydration is one of the most common Ramadan health concerns. 

Tips for better hydration: 

• Drink water steadily between Iftar and Suhoor, focusing on 8-10 glasses. 

• Limit caffeinated drinks, as they increase fluid loss 

• Include water-rich foods like fruits, soups, and salads 

Aim for consistent hydration rather than large amounts at once. 

3. Break the Fast Gently 

Iftar should replenish energy without overwhelming the digestive system. 

A healthy Iftar approach: 

• Start with dates and water 

• Follow with soup or light starters 

• Choose balanced meals with protein, vegetables, and complex carbohydrates. 

• Junk foods, fried foods, fast foods, sugary drinks to be avoided after break the fasting. 

Avoid overeating and excessive fried or sugary foods, which can cause bloating, lethargy, and weight gain. 

4. Maintain Light Physical Activity 

While intense workouts may not be suitable during fasting hours, gentle movement supports circulation and mental clarity. 

Good options include: 

• Light stretching 

• Walking after Iftar 

• Gentle yoga or mobility exercises 

Listen to your body and avoid strenuous activity during peak fasting hours. 

Supporting Mental Wellbeing During Ramadan 

5. Protect Your Sleep Routine 

Late-night prayers and early Suhoor can disrupt sleep, affecting mood and focus. 

Sleep tips: 

• Aim for short daytime naps if needed 

• Maintain a consistent sleep schedule 

• Limit screen time before bed 

Adequate rest improves emotional balance and concentration. 

6. Manage Stress and Energy Levels 

Fasting can increase irritability or mental fatigue, especially in the first week. 

Helpful strategies include: 

• Mindful breathing and reflection 

• Planning tasks earlier in the day 

• Reducing unnecessary commitments 

• Allowing mental rest between prayers and work 

Ramadan is also about slowing down—mentally and emotionally. 

7. Know When to Seek Medical Advice 

You should consult a doctor if you experience: 

• Persistent dizziness or weakness 

• Severe headaches 

• Fainting or confusion 

• Uncontrolled blood sugar levels 

• Dehydration symptoms 

People with diabetes, heart disease, kidney disease, gastrointestinal conditions, or those who are pregnant should seek medical advice before fasting. 

Who Should Take Extra Care While Fasting? 

While many people can fast safely, extra medical guidance is recommended for: 

• Individuals with diabetes or heart conditions 

• Elderly individuals 

• Pregnant or breastfeeding women 

• People taking regular medications 

• Individuals with kidney or gastrointestinal disorders 

A pre-Ramadan health check can help ensure a safe fasting experience. 

Frequently Asked Questions (FAQs) 

1. Is fasting during Ramadan healthy? 
For most healthy adults, fasting can be safe and beneficial when done with proper nutrition and hydration. 

2. Can people with medical conditions fast? 
Some can, with medical supervision. Always consult a doctor before fasting if you have a chronic condition. 

3. What is the best food to eat at Suhoor? 
Foods rich in fiber, protein, and healthy fats help maintain energy and reduce hunger. 

4. How can I avoid dehydration during Ramadan? 
Drink water regularly between Iftar and Suhoor and limit caffeine and salty foods. 

5. Is it okay to exercise while fasting? 
Yes, light exercise is safe for most people, preferably after Iftar or close to it. 

6. When should I stop fasting and seek medical help? 
If you experience severe weakness, confusion, fainting, or signs of dehydration, stop fasting and seek medical care immediately. 

Conclusion 

Healthy fasting during Ramadan is about balance—between nourishment and restraint, rest and activity, body and mind. With thoughtful food choices, proper hydration, mindful routines, and medical guidance when needed, fasting can support both physical health and mental wellbeing. Listening to your body and seeking expert advice ensures Ramadan remains a time of peace, strength, and renewal. 

Ramadan Health Support at Medeor Hospital, Abu Dhabi 

If you’re planning to fast during Ramadan and want to ensure it’s safe for your health, Medeor Hospital, Abu Dhabi offers expert medical consultations, preventive health checks, and personalized guidance. 
Book your consultation today and fast with confidence and peace of mind. 

Congenital heart conditions are among the most common birth-related medical conditions worldwide. While the term may sound complex or alarming, many congenital heart conditions can be effectively managed—especially when diagnosed early and followed up regularly. With advancements in cardiology and pediatric heart care, children and adults with congenital heart conditions are now leading longer, healthier lives. 

This blog explains what congenital heart conditions are, their causes and symptoms, how they are diagnosed and treated, and what patients and families should know for long-term management. 

What Are Congenital Heart Conditions? 

Congenital heart conditions (also known as congenital heart defects) are structural abnormalities of the heart present at birth. These may affect the heart walls, valves, or blood vessels connected to the heart. The condition can range from mild defects that require minimal monitoring to complex conditions requiring specialized care. 

Some congenital heart conditions are detected during pregnancy or shortly after birth, while others may only be identified later in childhood—or even adulthood. 

Common Types of Congenital Heart Conditions 

Congenital heart conditions vary widely in severity and complexity. Common categories include: 

1. Septal Defects 

These involve holes in the heart walls, such as: 

• Atrial Septal Defect (ASD) 

• Ventricular Septal Defect (VSD) 

2. Valve Abnormalities 

Heart valves may be too narrow, leaky, or improperly formed, affecting blood flow. 

3. Obstructive Defects 

These conditions restrict blood flow, such as narrowing of the aorta or pulmonary artery. 

4. Complex Congenital Heart Conditions 

More severe forms involve multiple structural issues and may require staged surgical care. 

What Causes Congenital Heart Conditions? 

In many cases, the exact cause is unknown. However, contributing factors may include: 

• Genetic or chromosomal conditions 

• Family history of congenital heart disease 

• Certain infections during pregnancy 

• Uncontrolled diabetes in pregnancy 

• Exposure to alcohol, smoking, or certain medications during pregnancy 

It’s important to note that most congenital heart conditions are not preventable, and parents should not blame themselves. 

Signs and Symptoms to Watch For 

Symptoms depend on the type and severity of the condition. Some common signs include: 

• Rapid or labored breathing 

• Bluish discoloration of lips or fingertips 

• Poor feeding or slow weight gain in infants 

• Fatigue or shortness of breath during activity 

• Frequent respiratory infections 

• Heart murmurs detected during examination 

In milder cases, symptoms may not appear until adolescence or adulthood. 

How Are Congenital Heart Conditions Diagnosed? 

Diagnosis may occur at different stages of life using tools such as: 

• Fetal ultrasound during pregnancy 

• Newborn screening and physical examination 

• Echocardiography (heart ultrasound) 

• Electrocardiogram (ECG) 

• Chest X-ray or advanced cardiac imaging 

Early diagnosis allows timely intervention and better long-term outcomes. 

Treatment and Long-Term Management 

Treatment depends on the specific condition and its severity. Options may include: 

• Regular monitoring without immediate intervention 

• Medications to support heart function 

• Minimally invasive cardiac procedures 

• Corrective or palliative heart surgery 

Many patients require lifelong follow-up, even after successful treatment, to monitor heart function and prevent complications. 

Living Well with a Congenital Heart Condition 

With proper care, most individuals can lead active and fulfilling lives. Key aspects of long-term management include: 

• Regular cardiology check-ups 

• Adhering to prescribed medications 

• Healthy diet and age-appropriate physical activity 

• Managing stress and overall wellbeing 

• Transitioning smoothly from pediatric to adult cardiac care 

Education and awareness empower patients and families to take an active role in heart health. 

Frequently Asked Questions (FAQs) 

1. Are congenital heart conditions curable? 
Some conditions can be fully corrected, while others require long-term monitoring and management. 

2. Can adults have congenital heart conditions? 
Yes. Some defects are mild and may only be diagnosed in adulthood. 

3. Will my child be able to live a normal life? 
In most cases, yes. With proper treatment and follow-up, many individuals live active, healthy lives. 

4. Do congenital heart conditions require lifelong care? 
Many patients need ongoing follow-up to monitor heart health, even after treatment. 

5. Can congenital heart conditions be detected before birth? 
Yes. Many are identified during pregnancy through fetal ultrasound and specialized cardiac scans. 

6. When should I consult a cardiologist? 
If there are symptoms such as breathlessness, fatigue, poor growth in children, or a known heart defect, early consultation is recommended. 

Conclusion 

Congenital heart conditions are lifelong conditions, but they are no longer life-limiting for most patients. Advances in diagnosis, treatment, and follow-up care have transformed outcomes and quality of life. Early detection, regular monitoring, and expert cardiac care play a crucial role in ensuring the best possible health outcomes for both children and adults living with congenital heart conditions. 

Expert Heart Care at Medeor Hospital, Abu Dhabi 

If you or your child has been diagnosed with a congenital heart condition—or if you need expert evaluation—Medeor Hospital, Abu Dhabi offers comprehensive cardiac care supported by experienced cardiologist and advanced diagnostic services. 
Book a cardiology consultation today and take a confident step toward lifelong heart health. 

If you’ve ever noticed a ringing, buzzing, hissing, or humming sound in your ears—especially in quiet moments—you’re not alone. This experience is commonly called tinnitus. For some, it’s occasional and mild. For others, it can affect sleep, concentration, and daily comfort. The good news: while tinnitus isn’t always “curable,” it is highly manageable with the right approach, lifestyle habits, and medical guidance. 

In this blog, we’ll cover the causes of tinnitus, common symptoms, and effective daily management strategies you can start today. 

What is Tinnitus? 

Tinnitus is the perception of sound when there is no external source. It may be heard in one ear, both ears, or “inside the head.” Tinnitus itself is not a disease—it’s usually a symptom of an underlying issue related to the ear, hearing pathway, or overall health. 

Common Causes of Tinnitus 

Tinnitus can have multiple triggers. Identifying the likely cause is an important step toward relief. 

1) Hearing Loss (Age-Related or Noise-Induced) 

The most common cause is sensorineural hearing loss, which can happen with aging or due to loud noise exposure (concerts, headphones at high volume, machinery). 

2) Earwax Buildup or Ear Infections 

Sometimes tinnitus happens because sound transmission is blocked, such as with impacted earwax, fluid in the ear, or infections. 

3) Ear and Jaw Conditions 

• Eustachian tube dysfunction (pressure issues) 

• TMJ disorders (jaw joint strain) can contribute to ear ringing or fullness. 

4) Medications 

Certain medications can trigger or worsen tinnitus (some painkillers, antibiotics, diuretics, and others). Never stop a medicine suddenly—speak to a doctor first. 

5) Stress, Anxiety, and Poor Sleep 

Stress can amplify how your brain perceives tinnitus. Many people notice tinnitus becomes louder during stressful periods or after poor sleep. 

6) Blood Pressure and Circulation Concerns 

In some cases, tinnitus can be linked to circulation changes, hypertension, or vascular issues—especially if it sounds like a pulse. 

Symptoms of Tinnitus 

Tinnitus is more than just “ringing.” Symptoms can include: 

• Ringing, buzzing, humming, whistling, or hissing sounds 

• Sound that is constant or comes and goes 

• Symptoms in one ear or both 

• Ear fullness or pressure 

• Difficulty sleeping 

• Trouble focusing, irritability, or fatigue 

• Increased sensitivity to sound (hyperacusis) in some cases 

• Pulsatile tinnitus (rhythmic sound matching heartbeat) in certain cases 

Effective Daily Management Tips for Tinnitus 

Daily habits can significantly reduce the impact of tinnitus and improve quality of life. 

1) Use Sound to Reduce Silence 

Complete silence makes tinnitus feel louder. Try: 

• A fan, soft music, or white noise 

• Nature sounds (rain, ocean) 

• Sound therapy apps at bedtime 
  This doesn’t “remove” tinnitus, but it can reduce the brain’s focus on the sound. 

2) Protect Your Ears from Loud Noise 

• Lower headphone volume 

• Take listening breaks 

• Use earplugs in noisy environments 
  Noise protection is essential to prevent worsening symptoms. 

3) Improve Sleep Hygiene 

Poor sleep increases sensitivity to tinnitus. Aim for: 

• Fixed sleep/wake times 

• Reduced caffeine late in the day 

• Screen-free wind-down routine 

• Calm audio or white noise for bedtime 

4) Manage Stress (It Matters More Than You Think) 

Stress can create a loop: tinnitus → anxiety → louder perception of tinnitus. Helpful habits: 

• Deep breathing (2–5 minutes) 

• Gentle exercise (walking, stretching) 

• Mindfulness or relaxation practices 

• Structured breaks during workdays 

5) Watch Triggers (Not Everyone Has the Same Ones) 

Some people notice tinnitus spikes with: 

• Caffeine 

• Nicotine 

• Alcohol 

• High salt intake 
  Instead of cutting everything at once, track patterns and adjust gradually. 

6) Get Your Hearing Checked 

If tinnitus is linked to hearing loss, hearing aids can sometimes reduce tinnitus by improving external sound input. A proper hearing evaluation can guide the next step. 

When Should You See a Doctor? 

Book an evaluation if tinnitus: 

• Appears suddenly or after injury 

• Is only in one ear 

• Comes with dizziness, imbalance, or hearing loss 

• Is pulsatile (heartbeat-like) 

• Disrupts sleep, work, or mental wellbeing 

An ENT consultation can help identify treatable causes and recommend evidence-based management options. 

FAQs

1) Is tinnitus a disease? 
No. Tinnitus is usually a symptom linked to hearing changes, ear conditions, stress, or other health factors. 

2) Can tinnitus go away on its own? 
Sometimes, especially if it’s caused by temporary factors like earwax buildup, infection, or short-term noise exposure. Persistent tinnitus should be evaluated. 

3) What is the fastest way to reduce tinnitus at home? 
You can’t always stop it instantly, but you can reduce its impact by using background sound, improving sleep, and avoiding loud noise exposure. 

4) Does stress make tinnitus worse? 
Yes. Stress often increases how strongly the brain notices tinnitus. Relaxation routines and better sleep can help. 

5) Should I worry about tinnitus in one ear only? 
It’s a reason to get checked—especially if it’s new, persistent, or associated with hearing loss or dizziness. 

6) Are hearing aids useful for tinnitus? 
In many cases, yes—especially when tinnitus is linked to hearing loss. A hearing test can confirm if this is a suitable option. 

Conclusion 

Tinnitus can feel frustrating, but with the right guidance and consistent daily habits, many people regain comfort and control. From protecting your ears and improving sleep to stress management and hearing assessment, small changes can create meaningful relief. If tinnitus is affecting your daily life, professional evaluation can help rule out underlying issues and build a practical plan for long-term management. 

If you’re experiencing persistent ringing or buzzing in your ears, don’t ignore it. Medeor Hospital, Abu Dhabi offers expert ENT evaluation and hearing assessments to identify causes and guide effective treatment and management. 
Book your appointment today and take the first step toward better hearing comfort.